Crispy Pan Fried Cod Fish
Ingredients
- 4 cod fillets (about 6 oz each)
- 1/2 cup all-purpose flour
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp onion powder
- 3 tbsp olive oil
- 1 tbsp unsalted butter
- 1 lemon, sliced
- 2 tbsp fresh parsley, chopped
- Flaky sea salt for finishing
Instructions
- Remove cod fillets from the fridge 10 minutes before cooking and pat completely dry with paper towels on both sides.
- Mix flour, garlic powder, smoked paprika, salt, pepper, and onion powder in a shallow bowl. Dredge each fillet through the mixture and shake off excess.
- Heat a heavy skillet over medium-high heat. Add olive oil and let it heat until shimmering, about 1 minute.
- Place fillets in the pan carefully. Cook undisturbed for 3 to 4 minutes until edges look opaque halfway up.
- Flip once, add butter to the pan, and cook another 3 to 4 minutes until fish flakes easily with a fork.
- Squeeze fresh lemon over the top, scatter parsley, and finish with a pinch of flaky sea salt. Serve immediately.
Notes
Always pat your cod completely dry before dredging — this is the single most important step for getting a golden, crispy crust instead of a pale, soggy one.