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Easy Cilantro Lime Salmon Recipe | Quick Lunch

Prep Time 15 minutes
Cook Time 12 minutes
Course Main Course
Cuisine American
Servings 4

Ingredients
  

  • 4 (6-ounce) skin-on salmon fillets
  • 2 tablespoons avocado oil or olive oil, divided
  • 1 teaspoon Kosher salt
  • ½ teaspoon freshly ground black pepper
  • 1 ½ cups loosely packed fresh cilantro
  • ¼ cup fresh lime juice (from about 2 limes)
  • 3 cloves garlic, peeled and roughly chopped
  • ¼ cup extra-virgin olive oil
  • 1 teaspoon honey or agave nectar (optional)
  • ½ teaspoon ground cumin
  • ¼ teaspoon red pepper flakes (optional)

Instructions
 

  • In a food processor, combine cilantro, lime juice, garlic, ¼ cup olive oil, optional honey, cumin, and red pepper flakes. Blend until mostly smooth.
  • Pat salmon fillets completely dry with paper towels. Season both sides with salt and pepper.
  • In a shallow dish, coat the salmon with two-thirds of the marinade, reserving the rest for serving. Let marinate for 15-20 minutes at room temperature.
  • Heat 1 tablespoon of oil in a large cast iron or stainless steel skillet over medium-high heat until it shimmers.
  • Place salmon fillets skin-side down in the hot pan. Press gently on each fillet for 10 seconds to ensure full skin contact.
  • Cook undisturbed for 4-6 minutes, until the skin is crispy and releases easily from the pan.
  • Flip the salmon and cook for another 2-4 minutes, until cooked to your desired doneness (125°F for medium).
  • Remove salmon from the pan and let it rest for 3-5 minutes before serving. Drizzle with the reserved fresh marinade.

Notes

For the best results, use an instant-read thermometer to check for doneness. Pull the salmon off the heat at 125°F for a perfect medium.
Keyword Cilantro Lime Salmon Recipe, seafood