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Low-Carb Fish Taco Bowls

Prep Time 15 minutes
Cook Time 20 minutes
Course Main Course
Cuisine American
Servings 4

Ingredients
  

  • 1½ lbs white fish fillets (tilapia, cod, or mahi-mahi)
  • 1½ tsp cumin
  • 1 tsp chili powder
  • ½ tsp garlic powder
  • ½ tsp smoked paprika
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 tbsp olive oil
  • Juice of 1 lime
  • 3 cups shredded green cabbage
  • 1 cup shredded purple cabbage
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, diced
  • ¼ cup red onion, thinly sliced
  • 2 ripe avocados, sliced
  • ½ cup sour cream
  • 2 tbsp fresh cilantro, chopped
  • 1 jalapeño, thinly sliced (optional)
  • Extra lime wedges for serving
  • Hot sauce to taste

Instructions
 

  • Pat fish fillets completely dry with paper towels on both sides.
  • Mix cumin, chili powder, garlic powder, smoked paprika, salt, and pepper. Rub evenly over both sides of the fish.
  • Heat olive oil in a skillet over medium-high heat until shimmering.
  • Cook fish 3–4 minutes per side without moving it, until golden and flaking easily.
  • Squeeze lime juice over fish immediately when removed from heat. Let rest 1–2 minutes.
  • While fish rests, divide shredded green and purple cabbage into four bowls.
  • Top cabbage with cherry tomatoes, cucumber, and red onion.
  • Break fish into chunks and place over the vegetables.
  • Add sliced avocado, a spoonful of sour cream, cilantro, jalapeño if using, hot sauce, and a lime wedge. Serve immediately.

Notes

Pat the fish completely dry before seasoning — this is the single most important step for getting a good sear. Wet fish steams instead of browns and you lose all the texture that makes this bowl worth eating.
Keyword easy fish bowl, healthy seafood dinner, keto fish tacos, low carb dinner, Low-Carb Fish Taco Bowls, seafood, white fish recipe